I read an interesting book from Sarah Merson"The best 100 anti-aging tipps " a few days ago and I decided to try a few of them.
1.Olive oil.
It contains vitamin E and Omega 9 which make him very important for heart, hair and skin.
For inflammation of the skin or a skin with problems, look here for a recipe:
- 2 spoons olive extra virgin oil
- the juice of 1/2 lemon
Olive oil and lemon mix. Every morning 30 minutes before breakfast, nothing is eating before, drink this mixture. For a good and successful treatment lasts about 3 weeks long. It makes a very nice skin and hair too. What do you think...