Anti-aging tipps,we really need?

I read  an interesting book from Sarah Merson"The best 100 anti-aging tipps " a few days ago and I decided to try a few of them.
1.Olive oil.
  It contains vitamin E and Omega 9 which make him very important for heart, hair and skin.
  For inflammation of the skin or a skin with problems, look here for a recipe:
 - 2 spoons olive extra virgin oil
-  the juice of 1/2 lemon
 Olive oil and lemon mix. Every morning 30 minutes before breakfast, nothing is eating before, drink this mixture. For a good and successful treatment  lasts about 3 weeks long. It makes a very nice skin and hair too. What do you think...